You’re invited to join me as a guest on Seasons in Business

A podcast for creative business owners who want to build something thoughtful and sustainable, at a pace that actually feels good.

Seasons in Business

About the podcast

I’m Sarah, the founder of Sarah and Maude, a creative stationery business I’ve been growing for more than a decade. Over the years, I’ve experienced plenty of different seasons. Periods of growth and change, times when I’ve had to rethink what I’m doing, and times when life has needed to take priority.

I launched Seasons in Business to have more honest conversations about all of that. About what it really means to build a business over the long term, not just the exciting beginnings or the big milestones, but the quieter, trickier seasons too.

Who’s listening?

Seasons in Business is for women running small and creative businesses who are looking for a different way of doing business — one that leaves room for the rest of their lives, too.

They might be:

  • Changing direction after years of doing things one way

  • Juggling a business alongside children, family or other commitments

  • Looking for a more sustainable pace of working

  • Choosing to grow differently — or deciding that growth isn't the goal

  • Learning to say no, slow down and make choices that work for their lives

They’re thoughtful, curious business owners who want to build something meaningful without feeling guilty for doing it differently.

Who I’m looking for

Thoughtful creatives and small business owners who are building businesses with intention.

I’m particularly interested in conversations around intentional growth, sustainable business, creativity, changing direction, and building a business that works with your life.

A little about the conversation

Each episode is a relaxed, conversational chat about your journey, what you’ve learned along the way, and the seasons your business has moved through. I’ll take care of the recording and editing, so you can enjoy the conversation.

The details:

  • Around 45 minutes

  • We’ll be on camera, but the finished episode is audio only

  • Recorded remotely using Zencastr (I’ll send a link)

  • No script and no sales pitch

  • I’ll send a few prompts beforehand so you know what we might explore

  • No preparation needed — just show up and share your story

After recording

Once your episode is ready to go live, I’ll let you know when it’s been scheduled. I’ll also provide a shareable graphic and/or assets you can use to share the episode with your own audience.

I’ll promote the episode through:

  • The Seasons in Business podcast

  • Sarah and Maude / Seasons in Business on Instagram

  • The Sarah and Maude blog

  • My monthly newsletter

Listen to Seasons in Business

Ready to join me?

I’d love to hear your story and explore the seasons you and your business have moved through — what’s changed, what you’ve learned, and where you’re heading next.

I’m currently recording on Wednesday afternoons.
If you can’t find a time that works for you, just email me and we’ll find another option that suits us both.